What Kind of Session would you like?
all the sessions that interest you, and then we'll show you availability. Sessions are 30 minutes unless specified.
Fixed Price Sessions
Class run by instructor
£8.50 - 45 mins
Aqua Yoga is a fun and relaxing low impact form of exercise, doing yoga poses in warm water. It helps you to develop strength, balance and flexibility. The water makes it really accessible to everyone, so you can join in no matter how inflexible you feel! Aqua Yoga has loads of health benefits, from improving bone density and enhancing your immune system's response to reducing anxiety and alleviating chronic pain. The warm water is supporting and relaxing.
one or more session types that interest you before you continue.
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